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How to avoid Heart Attacks/Cancer by just avoiding cold water after meals! Its w

How to avoid Heart Attacks/Cancer by just avoiding cold water after meals!
Its wonderful to have a cup of cold water after a meal but these are the effects of such a habit:
1. The cold water solidifies the Oily foodstuff that you've just eaten.
2. Cold water slows down the digestion process.
3. It also lines the intestines.
4. This turns into Fats and which lead into Cancer.



Symptoms of Heart Attacks
-Intense pain in the Jaw line
-Chest pain
-Nausea and Intense sweating
-Some times Left Arm hurting
Solution
Its always better to drink Hot Soup or Warm water every after a meal.
And the more you know the causes and symptoms, the better chance you could survive

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How do I eat healthier and lose weight?


Tips to eat healthy and lose weight are:
1. Eat a high protein breakfast, which reduce cravings and calorie intake throughout the day.
2. Avoid sugary drink and fruit juice, These are the most fattening things you can put into your body.
3. Drink water before a half hour, which increase weight loss by 44%.
4. Choose weight loss friendly food.
5. Drink coffee and tea, Caffeine in them helps in lose weight.
6. Eat your food slowly, if makes you feel full and boosts the weight reducing hormones.

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Oct 29, 2015 | Health & Beauty

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