Tip & How-To about Exercise & Fitness

How to preform a hard restart on reebok and other treadmills

This is a very simple procedure. hold down the stop button and the incline up button at the same time as you put on the key for a hard restart.....this is not listed in the troubleshooting guide. for some reason they hold this info back.

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Why won't incline go up or down?


Calibrating Your Incline Is your incline not operating correctly? There are a few simple steps that can be followed which will most likely resolve that problem for you.
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The first step is to press and hold both the STOP and SPEED INCREASE buttons, this will be either an UP ARROW or a + (plus) symbol. While holding these two buttons down you will need to insert your safety key.
Once you have inserted the safety key you can release the buttons and let go of the key. At this point you will need to press the STOP button one time. Congratulations, you are now in Calibration Mode.
Now that we are in calibration, press the INCLINE UP button one time. This will cause the platform to go all the way up and then it will come all the way back down again.
Now that the incline has stopped moving you can remove the safety key.
Parts for ProForm Fitness Equipment Treadmills Bikes Ellipticals Belts...

Apr 26, 2014 | Proform Sport 1000 Folding Treadmill...

1 Answer

I cannot get it to incline. It will say it goes from .5 to 10 and not incline at all


First perform an incline calibration. The procedure is outlined in your users manual.
It is a simple procedure. Insert the safety key and start the machine in motion. Press the incline up button. While the numbers are increasing remove the safety key.
Now reinstall the safety key, the machine should incline to maximum then lower back down to minimum.
Now you can operate the treadmill, the incline should work.

Jan 04, 2011 | Proform CrossTrainer Treadmill

3 Answers

ifit treadmill will not incline but everything else works, how do I fix the incline


You may need to calibrate the incline. Do this with the following procedure.
Safety key out
press the stop and speed up buttons at the same time while inserting the safety key. (you are now in diagnostics)
press the stop button one time only.
now press the incline up button (incline motor should start moving up)
incline will go up to the top and then all the way to the bottom. when it gets done you can remove the key. Reinsert the key and you should be operating normally.
Good luck Tim

Nov 23, 2009 | Proform Quick Burn Pro Treadmill with 12...

1 Answer

nordictrack apex4100i level incline will not work


Try this calibration procedure.
Turn the power switch on. Remove the safety key. Hold the Stop and Speed Up or Speed Plus buttons down then insert the safety key.
The display should show some numbers.
Press the stop key one time and the display should show some other numbers and some 00's. Press the Incline Up button and see if the Incline begins to move, if it does let it go all the way up and then all the way down, wait a few seconds after it stops, then hit the stop key 4 times. It should be calibrated. If it didn't move then the board or the incline motor is bad.

May 31, 2009 | Nordic Track Nordictrack Apex 4100i...

1 Answer

Pro-Form Sport 1000 treadmill does not stop inclining


Do a Calibration on the treadmill. Take out the safety key. With 2 fingers, hold down the stop button and the speed up or spped plus button. keep holding them down as you insert the safety key, then let go of both.
Press the stop button 1 time, you should see all 0's in the windows, or EP 2P or something weird like that.
Press the Incline up button and then wait. If the incline go up until it stalls then down until it stalls the stops at the bottom, the you are recalibrated, take out the safery key and put it back in to see if all is well. If the incline takes off up again without touching a button, the you have wiring problems or control problems. Call service company to get it repaired.

Apr 27, 2009 | Proform Sport 1000 Folding Treadmill...

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