Tip & How-To about Miscellaneous
If you are alone and unable to call for help to get you to hospital you can try taking deep breaths and coughing hard with each breath as if you were trying to get sputum out of chest. do this every few seconds till help arrives, the deep breath brings in oxygen, what your brain needs to live, the cough compresses the chest which pushes the oxygen to the brain, some times it will even shock the heart into the normal beat. but get to hospital ASAP
Posted by K McMurdo on
has the same symptoms for whooping cough but babies and young children might
have severe coughing spells that make it hard to do every day activities such
as eating, breathing or sleeping. The cough often has a whooping sound (hence
its name) after breathing in. Whooping cough can also cause a runny nose and a
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Breathing is the second most important principle in Pilates. How you breathe in Pilates exercises. You don't want to hold your breath at all. Deep, steady breaths will help you maintain concentration and precision.
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