Tip & How-To about Miscellaneous
It is recommended to walk and drink water when you have high blood sugar. The more you walk and exercise the better results for when you check your blood glucose on a meter.
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Aug 01, 2016 | Health & Beauty
Apr 06, 2016 | Exercise & Fitness
Aug 29, 2014 | Health & Beauty
Walking and running are two very different activities. Walking is a more accessible activity, even to those who may not be that fit. But the cardio benefits of walking will really be felt once you walk fast enough to get your heart rate up. Walkers tend to have less injuries than runners.
Jan 10, 2013 | Luggage & Travel
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