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Suggestions for some natural pain relief remedies

Chronic pain is a very difficult and stressful thing to be living with. And although pain medication still remains the most popular way to treat pain, there are thousands of natural pain relief remedies out there that might help you avoid the drugs.

Why is pain medication bad for you?
Pain medication is sometimes unavoidable, but you need to know that there are consequences for taking medication. All painkillers contain ingredients that can, if used incorrectly or too often, cause damage to your organs.
Pain medication related side effects is one of the major causes of people having to show up at the ER every year.
Also, pain medication brings with it the risk of addiction. People find it hard to believe that something as innocent as a pain relief tablet could lead to a drug habit but it has happened to millions of people.

Okay, so that's the bad news.... now here's some tips for using natural rememdies as an alternative:
Alternative therapies
Reflexology and acupuncture can be a great tool in pain control. As pain causes stress and muscle tension, both these types of therapies not only have been shown to reduce pain levels but also aid relaxation and stress reduction.

Herbs and spices
if you look online you'll see that there are many basic herbs and spices that are used in every day cooking that can help act as anti-inflammatories. Examples are Tumeric and Ginger.
Or Fish oil which can help with joint pain.

Water
Other alternatives to pain medication include massages and any interaction with hot water, such as hot tubs, jacuzzi or just resting an aching body in a swimming pool.

In summary, before you hit the bottle of painkillers just think that there might be a natural alternative which you could try first, which will not only help you with pain but also be gentler on your body.
Feel Good!

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have pain oper arm even had a jag but pain still wnt go away even pain kilers ae not workinhi


Might be onset of frozen shoulder syndrome. Often only cortizone shot may help. But this is guess work plus having had the syndrome on my part. For all I know, your pain could come from a vaccine shot. Even gall bladder problems or heart disease can cause chronic shoulder pain. A doctor might sort this out, given time.

Remember, I'm not a medical professional. Any suggestions here actually can potentially make things worse, given I have no way of knowing the underlying condition. Any suggestion I have might work but might waste your time when it would be better being used to sort things out with a medical professional. Just because the shot or pain reliever proved ineffective is not a reason to suppose the next form of treatment on the doctor's check list also will not work. But serious chronic pain is nothing to ignore as it will wear you down in short order.

Till then, there are specific stretches which might help if it is related to muscle injury or frozen shoulder. The sort of pain you are talking about tends to finally make it very difficult to sleep.

Upper Arm Pain Exercises Medi Dyne

You might also google for exercises on the Mayo Clinic site. That site has a symptom checker too and might help you rule out some things.

Aug 24, 2017 | Cars & Trucks

1 Answer

What does acupuncture treat?


Some people believe that acupuncture can treat lots of conditions. It is probably most frequently used to treat chronic pain such as headaches and bachaches. It can also be used for more obscure things like quitting smoking and fertillity issues.

Dec 26, 2013 | Health & Beauty

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