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What Muscle Building Supplements are Available for Men

Muscle Building Supplements for Men.

DHEA
This is a hormone that can be converted into testosterone and estrogen. Levels of this hormone are at there peak in men's twenties and then it begins to slowly decline. Men use it as a muscle booster, attemtping to raise or at least normalize hormone levels.
Beware that excess levels of this hormone can cause breasts to grow in men.
Other testosterone boosters:
In 2005 alot of testosterone boosters were taken off the shelves because of safety worries. Manufacturers have come out with some natural alternatives.
But again beware of side effects such as the lowering of good cholesterol.

Creatine:
Creatine is used as a supplement to boost energy in the muscles and is favored by weigh lifters and runners. It can help to increase lean body mass.
It's very popular, but beware of muscle cramping and stress injuries.
There are many more. The bottom line is that before you start using any supplements you should check with your family doctor and do a lot of research before you buy.

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