Tip & How-To about Cycling

How to increase speed in non-gear bicycle

While riding your bicycle,you might find it hard to accelerate. You may feel like pedalling at the same rhythm. At these times,it is good to raise your back a few inches from the seat and pedal. This reduces the gravitational concentration near your seat and the pressure from the weight of your body on pedals will increase. Now you can pedal faster with ease.

Note:Since raising from seat and pedalling cycle makes way for more energy burn,you might get tired soon. Alternate this method with usual cycling to go faster in cycle.

Warning: Chances are your leg might slip pedal and you may hit the bar or seat. Remain careful while pedalling as i said. Avoid this method when your feet is slippery.

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trek 7300 effort pedaling


If the wheels spin free then I would look at the bottom bracket. All of the force you use for pedaling relies on the bearings in the bottom bracket being good. Are the pedals hard to turn by hand? Do the pedals themselves spin freely? If the wheels turn, this really only leaves these two rotating points as possible suspects.

Sep 17, 2014 | Trek 7300

1 Answer

My Schwinn doesnt gain speed


axel bearing either is bad or needs grease or not adjusted correctly

Oct 08, 2012 | Schwinn 700c Mens DSB Dual Sport Bike

2 Answers

The bike seems hard to pedal. Is there any adjustments to make it easier to pedal?


Raise the seat to a height where when your pedal is at the bittem of a stroke there is about a 20-25 degree bend in your leg. Also pedal with the pedal's axl on the ball of your foot. If you can change speeds, the smaller the cog in the FRONT the easier it is and the smaller the cog in the BACK the harder it is to pedal. If you still can't get it right, take it to your local bike shop for tips and adjustments. Don't be afraid to ask for help from a bike shop. Bike people love to help others with biking stuff.

Jul 11, 2011 | Cycling

1 Answer

How do I operate the 8 gears on my bicycle as I have no instruction manual ? Please advise. My bicycle is a "Carolina Free Spirit". Thanks


Google bicycle shifting technique, for example:


http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/


The basics of shifting are these:


1) The big ring and right side of the cassette in back are for speed.

2) The small ring and the left side of the cassette are for high torque, lower speed

3) The middle ring works with all rear cogs.


Avoid crossing left front to right rear and vice-cersa. It cause excess side loads on the chain.

Mar 07, 2011 | Cycling

1 Answer

I'm new to bike riding, it's only been a couple of months. I really don't know how to explain my problem, other than when I'm riding (downhill, uphill, anywhere), it feels like the bike is giving out when I ride it. Sorry, I really don't know how to explain this.


By "giving out" do you mean it feels like not all the power generated by your legs is getting to the rear wheel? This can be caused by a chain that need oiling, pedals that stick or don't turn easily, badly adjusted gear set (that doesn't have the chain riding in the middle of each gear, but off to one side or the other). Do you notice any chattering or scraping noises when you ride?
Also, make sure your seat is adjusted correctly. To get full power, you leg should be almost straight when you are sitting on the bike and the pedal is at the bottom of the stroke. If not, raise the seat until you can just touch the pavement when the bike is tilted (as at a stoplight). Also, make sure the tires are inflated correctly. Overly soft tires take more work to get to your destination.

Jul 07, 2009 | Schwinn Cycling

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