1991 Toyota MR2 "healthy blood pressure" Questions

...blood pressure rises with each heartbeat and falls when your heart relaxes between beats. While BP can change from minute to minute with changes in posture, exercise, stress or sleep, it should ...

...healthy weight. Increase physical activity. Lower salt intake to less than 2g per day (most Americans get 5 to 10 grams a day). Limit caffeine. Limit alcohol. Reduce stress. Blood Pressure 163 ...