Sylvania Synet07526 Netbook "around bios password" Questions

...around five seconds and reinsert it. reassemble the notebook and power it on without reinstalling the battery pack. This will reset CMOS and clear the BIOS password. If you are uncomfortable doing ...

help mi with my DGM t-909, i forgot my password I forgot my password, i dont know what to do... user account password? bios password? which one? there is ways around user account passwords.