presst and hold the light & start button and the the 24h clock should
blink more...
"set" try pushing one of these and holding down the button for 4-5 seconds (no less) because somtimes it takes that long to start (blinking).Once you get it blinking just push buttons you'll find the ones that do what you need. If you find out that this dos't work,
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My timex heart monitor band works erratically, sometimes get wrong hr like 220-240 hr and sometimes only display the -240- lecture whitout
blink ,the data recorder show the same lecture in the timex trainer program, ofcourse change the battery but the problem persist, some times works well
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good morning! to set your watch is you need to press the adjust button up to three second after blinking the digit on you watch press the mode button to select the digit that you want to change, to change the digit use the
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good after noon ! press the adjust button hold it up to 3 second when the digit is blinking thats time to set press the mode to select the digit that you want to change after that press the stert or reset button
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good morning ! just press the adjust button when the digit blinking press the select button to select the digit that you want to change after that press the adjust button to go back at the
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good evening ! to set the tme ! just press the mode button up to 3 second when the digit are blinking press the start button once to select the digit that you want to chagne ! press the reset button to chagne the digit !
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