Best to take into a bike shop, Internal hubs are tricky even with exploded views. The only source for these views I know of is Barnett repair manuals (most shops have them), but they do not provide free product from Barnett.
http://www.sheldonbrown.com/sw.html
There are a number of brands and models of 3-speed hubs you need to know at least the brand and model to get an accurate exploded view and better yet the year as they change. Shimano and a few other manufactures do make exploded views available for replacement parts but the barnett manual actually tells you "how" to fix it.
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