Sounds like a bad timing chain probably in the passenger side rear of the head. If it the one in the front on the other side that one is not too bad but if its the one in the back on the passenger side its a big job. (have to pull the engine out of the Explorer) Its the chain that runs the cam. The guides go bad and make it rattle like a son of a gun but will still seem to run okay. Stop running it, if the chain jumps your engine is shot. At the point you are at it only needs a chain and new guides. Hope this helps good luck. If you have any more questions feel free to ask. I just did a rear chain in a 1999 overhead cam a week ago and not too many people know much about changing them or timing them.
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