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How To Adjust RST Capa T7 76mm Suspension Fork

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Posted on Jan 02, 2017

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SOURCE: 2000 Ducati 996S Fork Rebuild

How can you be an ex-pro? Other than the manufacturer, your guess is beetter than anyone else..

Posted on Jul 02, 2009

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SOURCE: How do you service and adjust the front fork suspension... Way stiff!!

Fork adjustment varies from bike to bike. Some have no adjustment at all, some have screws that you turn in and out, some are adjusted/aided by air. Some people change the weight (viscosity) of the fork oil, fit firmer or looser springs etc. Fork adjustment and settings depend on the riders size, handling and bike style so there really is no "stock setting, one size fits all".
What you consider way stiff may be ideal for me but too soft for someone else.
The best way to find out how to adjust the settings (if it is possible) is find a forum online relating to your bike as adjustments of this sort is a fairly hot topic of discussion.
I hope that is of some help.

Posted on Aug 26, 2015

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This is most likely not the answer you are looking for, but I would highly recommend taking these into a bike shop that has experience with the Marzocchi's. These are fairly complicated and require some speciality tools, and extremely easy to do damage that will be an expensive fix later.

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I have included a video with a Marzocchi tech guy explaining a slightly newer version of your fork, Yours is basically the same.

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hi there,,if u can see a air valve on top of the forks, then u can use a bicycle or foot pump to squeeze a bit more air to the fork,, or if there is an adjuster on the fork,ie, a plastic lookin cap with 1 2 3 4 and a arrow on it u can turn that to a comfortable position,, if there is nothing u can see, then u either have not enuff fork oil in each fork leg,,or if there is enuff,, u will need to change the grade of fork oil and replace wots in it,, so id say a more harder grade of oil,, usually there isnt enuff oil in the forks to make it dive into the front wheel,, try topping the oil up,,with about,4or 5 egg cup fulls of oil in each leg,,if nothing has made any difference,, put in another 4 or 5 ,,,any probs on how u put oil in2 the legs ,please do come back in ,and il tell u how 2,, im assuming u do no,, ok ,,cheers

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