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How To Adjust RST Capa T7 76mm Suspension Fork

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6ya6ya
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Posted on Jan 02, 2017

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co7196
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SOURCE: 2000 Ducati 996S Fork Rebuild

How can you be an ex-pro? Other than the manufacturer, your guess is beetter than anyone else..

Posted on Jul 02, 2009

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SOURCE: How do you service and adjust the front fork suspension... Way stiff!!

Fork adjustment varies from bike to bike. Some have no adjustment at all, some have screws that you turn in and out, some are adjusted/aided by air. Some people change the weight (viscosity) of the fork oil, fit firmer or looser springs etc. Fork adjustment and settings depend on the riders size, handling and bike style so there really is no "stock setting, one size fits all".
What you consider way stiff may be ideal for me but too soft for someone else.
The best way to find out how to adjust the settings (if it is possible) is find a forum online relating to your bike as adjustments of this sort is a fairly hot topic of discussion.
I hope that is of some help.

Posted on Aug 26, 2015

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You could find instant answers to every one of those questions using a search engine and there would be videos.

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One example: http://www.bike-manual.com/brands/klein/om/assets/pdfs/07rst_forks_eng.pdf

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This is most likely not the answer you are looking for, but I would highly recommend taking these into a bike shop that has experience with the Marzocchi's. These are fairly complicated and require some speciality tools, and extremely easy to do damage that will be an expensive fix later.

First red flag is that the rebound screw does not move. A fork overhaul is probably in order, replace the seals and oil, check all the screws too make sure they are not stripped, adjust the air pressure, and so on. The bonus is a shop that can perform this overhaul, will also be happy to show you how to maintain the fork and how to adjust everything properly, and if you don't have a fork pump, sell you that as well. Trust me, these can be challenging without knowing exactly what you are doing, I am highly trained and I still have issues now and then with Suspension Forks.

I have included a video with a Marzocchi tech guy explaining a slightly newer version of your fork, Yours is basically the same.

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