Well, I can tell you the grade is 5w-30.
Non-synthetic you need to change the oil every 3,000 miles.
Full synthetic, you can go a little longer on oil changes. Like 4,000 to 5,000. Better for higher demand engines. Like hauling trailers and stuff.
As far as the brand, personally I like Valvoline. Other people have different brands they like. But, that just mine.
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