Some possible causes include: Muscle strain - Short-term overuse of your arms and upper torso may be experienced in your scapula, and is the most common cause of shoulder blade pain. ... Disc disease - Compression of nerves in the neck by collapsed or displaced discs may result in referred pain to the shoulder blades.
When to Be Concerned About Shoulder Blade Pain - Verywell
https://www.verywell.com/shoulder-blade-pain-possible-causes-and-diagnosis-2248942
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