SOURCE: 2002 Ford F150 5.4L hard shifting
Have you ever changed the transmission fluid flush and replaced the transmission filter?
SOURCE: 1990 f150 transmission up shift to early
Sounds like the passing gear cable is out of adjustment. Get a shop manual and see what the specs are on how to adjust it properly. It is a pretty simple fix.
SOURCE: 1997 Ford Taurus, Won't Shift Past 3rd Gear
The forward clutch control valve has a retaining clip that is known to break on these tranny's. This can prevent it from shifting into 4th gear. Good news, the part is five bucks. Bad news, it's in the valve body which takes a few hours to get to. I fixed mine in about 8 hours thanks to great step by step instuctions I found online. Search for "valve body removal taurus tranny". If it's not the retainer clip then it could be one of the solenoids on the valve body. I believe there's one just for 3rd and 4th gear. Good luck
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