Shocks and struts bad
If you have the arm power and you can compress your shocks by hand then all you need is a wrench that fits... take out the bottom bolts first. Let them decompress. take out upper mounting bolt. Then when you install you can install the upper or the lower mounting bolt first, whatever looks more simple to do depending on the location.. some cars you have to raise the side your working on.. Just depends really. Most people will raise it first because its easier so as the shock is already party decompressed.
SOURCE: replacing front struts
Okay....here is the steps first....and then the directions on how to use the tools:
SOURCE: Shocks or struts?
I have 161,000 on my 00 Runner. Have had the shocks/struts changed TWICE.... (thats cause I have FUN with mine over the years) Personally, I would go with what the dealership says, then just replicate that at a good shop for cheaper price.
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