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Remove rear headrest 2004 ford sport trac

To put on seat cover and put headrest back on

Posted by Anonymous on

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Posted on Jan 02, 2017

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SOURCE: Changing front brake pads on a 2004 Ford Explorer Sport Trac

I'm guessing you have disc brakes in the front of the Explorer. If so, you need to unscrew the two bolts that hold the caliper on.(they'll be either hex or allen bolts) If the caliper does not slide off, take a C=clanp and slowly back the piston down on the caliper. This should free up the caliper so that it can be removed. Make sure you grease the slider pins for the caliper when you reassenble.

Posted on Dec 30, 2008

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SOURCE: Removal of headrest on 2005 Ford F150.

The headrest has on obvious button to adjust the height and another button kinda hidden to remove the headrest. The black plastic ring at the base where the metal poles insert into the seat is where the two buttons. You probably noticed the obvious on that sticks out of the side of one of the rings. The other plastic ring contains a similar button that is not noticeable due to it being flush with the side of the plastic ring. Adjust the headrest to its highest position, then locate the "hidden" button on the other plastic ring and depress it while lifting on the headrest and it should come out.

Posted on Feb 22, 2009

  • 15 Answers

SOURCE: 2004 Ford Sport Trac Romove the Extended Tailgate

The bed extenders I have experience with on Ford vehicles have two tabs that are beside the pivot pin. If this one is like them you just push the tabs toward the side and then pull up or push down (this depends on the way it was last installed) on the bed extender.

Posted on Mar 15, 2009

  • 93 Answers

SOURCE: front headrest, ford focus

Seat Backrest — Front adobe.gif Printable View (404 KB) Disassembly
All vehicles
ani_caut.gif WARNING: Always wear safety glasses when repairing an air bag supplemental restraint system (SRS) vehicle and when handling an air bag module. This will reduce the risk of injury in the event of an accidental deployment.
ani_caut.gif WARNING: Never probe the connectors on the air bag module. Doing so can result in air bag deployment, which can result in personal injury.
ani_caut.gif WARNING: Front seat back trim covers installed on seats equipped with side air bags cannot be repaired, they are to be replaced. Cleaning is permissible.
ani_caut.gif WARNING: To reduce the risk of personal injury, do not use any memory saver devices.
NOTE: If a seat equipped with a seat mounted side air bag and/or a safety belt pretensioner (if equipped) system is being serviced, the supplemental restraint system (SRS) must be depowered.
NOTE: The air bag warning lamp illuminates when the RCM fuse is removed and the ignition switch is ON. This is normal operation and does not indicate a supplemental restraint system (SRS) fault.
NOTE: The SRS must be fully operational and free of faults before releasing the vehicle to the customer.

  1. Depower the SRS. For additional information, refer to Supplemental Restraint System (SRS) Depowering and Repowering in the General Procedures portion of Section 501-20B.
  1. Remove the head restraint.
  1. Remove the head restraint guides.
    • Using a suitable screwdriver, depress the locking tang.
    e0008398.gif

Posted on Jun 02, 2009

  • 1 Answer

SOURCE: 01 ford explorer sport trac rear timing chain diagram

They will not loan you the tools.....how else will they continue to rip off the average garage junkie and make lots of money?

Posted on Nov 18, 2009

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I NEED TO REMOVE THE FRONT SEAT HEADRESTS FROM A 2004 FORD MUSTANG CONVERTIBLE.


Lift the headrest to it highest postion. Insert a thin stick parallel to the head rest bar (the side facing the rear of the vechicle) I used a thin paint stirring stick, a Slim Jim is ideal.
Once the stick is inserted (10" give or take) push the head rest down holding the stick steady, then pull the headrest back up and it will come off the seat.
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I am looking for a manual or how to guide for replacing the thermostat on a 2004 Ford Explorer Sport Trac.


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I need to know how to replace the driver side mirror on a 2004 ford explorer sports trac?


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By using this diagram, just remove the interior cover by the #1 in the diagram and then unplug the connector and the rest is straight forward.

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How can I remove the headrest


I've removed the headrest on my mustang before. Some seats have a zipper or a way to snap the seat cover at the bottom rear. If you open it you can put your arm up the back of the seat. With the headresat down you can feel the locking piece that retracts when you lift the headrest. If you take a long shaft flat blade screwdriver and place it in between and lift up the headrest it will slide out. Yes, getting the screwdriver in place can be tricky but, it was the only way to remove the headrest without having the correct tool. I hope this can work on your vehicle as well.

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Most likely an open circuit in one of the elements in the seat cushion or seat back.
You can check them with an ohm meter. The plugs will be under the seat near the inside seat hindge. The cushion will come in on the YE/LB wire and leave on the GY/LB,then this wire will feed the seat back element and come back to the module on the VT/LB wire. If you have an open circuit in either one then neither will work since one feeds the other. You can get the element seperate but the seat cover or back will have to be removed to replace.
It is usually the seat cushion element that goes bad.

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